Daily Archives: 2010/05/01

3b~Green Smoothie…turned brown

-same as 3a but with 1 more banana; 1 heaping tablespoon of cacao powder; 1 heaping tablespoon of hemp protein powder; 1 cup water Continue reading

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3a~Green Smoothie

-3 small leaves of lacinato kale; 1/3 of a carrot; 1/4 of a red pepper; 1 cup cress; 1 cup curly parsley; 1 apple; 1 orange; 1 pear; 2 banana; 1 1/2 cups of coconut milk; 4 ice cubes. (water?) Continue reading

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2~Coconut Milk

-2 cups of water; 1 medium-sized coconut (water and flesh) Continue reading

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1~Green Smoothie

-3 small leaves of kale; 2/3 of a carrot with the tops; 1/4 of a red pepper; 1 cup of broccoli; 1 mango; 2 bananas; 2 small peaches; 1-2 cups of water Continue reading

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Vita-Mix 5200 (raw foodist package)

I’m extremely happy with this machine.
After the taxman stole almost $80…and $35 shipping, the cost was almost $700!
I stumbled on the not-so-obvious Raw Foodist Package at their online store:

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