NOTE 2 (sticky mystery cont…)

The sides of the container are no longer sticky. My washing the night before didn’t help then…so i’m pleased to see that it has come off.

9~Hummus

-34 oz chickpeas; 1 squeezed lemon; 1 tablespoon olive oil; 3 cloves garlic; 1 pinch all-natural sea salt; 1/4 cup raw sunflower seeds; 1 heaping teaspoon of cumin (dried herb not powder);1 cup water

8~Green Smoothie

-3 large leaves swiss chard; 1/2 carrot; 1/4 celery stick; 1/3 cup cress; 1/4 slice red pepper; 1 banana; 1 mango; 1 level teaspoon raw cacao nibs; 1 heaping tablespoon coconut paste; 1 1/2 – 2 cups water

7~Fruit Smoothie (soy milk)

-1/3 carrot; 1/4 celery stick; 1 1/2 banana; 1/2 mango; 1 whole yellow pear; 1 heaping teaspoon coconut paste; 1 1/2 cups soy milk; 1 cup water

6~Green Smoothie

-8 leaves lacinato kale; 1/2 a carrot with tops; 1/4 celery stick; very small piece broccoli; 1 1/2 banana; 1/2 mango; 1 heaping teaspoon goji berries; 1 level teaspoon raw cacao nibs; 1 heaping tablespoon coconut paste; 8 ice cubes; 1 cup water