Monthly Archives: June 2010

Solid 15 (guacamole)

-4 avocado peeled and pitted; 3 tomato quartered; 2 cups chopped onion; 1/4 cup lemon juice; 2 level tsp sea salt; 1/4 tsp cayenne powder Continue reading

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Filed under Dips & Spreads, Solid Raw

81~Cream Tomato Soup

-4 tomatoes quartered; 1 avocado peeled and pitted; 1/2 cup cashew pieces; 1/4 cup hemp seeds; 3 finely chopped garlic cloves; 1/4 cup hemp oil; 2 tbsp lemon juice; 1/2 tsp sea salt; 1/2 tsp fresh ground black pepper; 1/4 tsp cayenne powder Continue reading

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Filed under Dips & Spreads, Dressings & Marinades, Soups, Vegetable Juice

80~Almond Milk

-4 cups almonds soaked overnight in water; 6 medjool dates pitted; 5 cups water Continue reading

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Filed under Milk

79~Green Smoothie (chocolate)

-6 leaves kale; 1/4 cup chopped carrot w/tops; 1/4 cup chopped broccoli; 1 mango peeled and pitted; 4 banana peeled; 4 medjool dates pitted and halved; 1/2 cup cashew pieces; 4 heaping tsp coconut paste; 1 level tsp hemp protein (dark choc); 4 heaping tsp cacao powder; 1 level tsp spirulina; 1 cup cold water Continue reading

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Filed under Green Smoothie, Mystery Drink

78~Green Smoothie

-6 leaves kale; 1 1/2 cup chopped carrot w/tops; 1/2 cup chopped broccoli; 1 mango peeled and pitted; 1 banana peeled; 2 large oranges peeled; 1 small apple without stem (royal gala); 2 heaping tsp coconut paste; 1 level tsp spirulina; 1 level tsp hemp protein (dark choc); 2 heaping tsp cacao powder; 1 cup cold water Continue reading

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Filed under Green Smoothie

Solid 14 (salsa)

-4 tomato; 1 1/2 cup chopped onion; 4 small cloves garlic finely chopped; 3 heaping tbsp cashew pieces; 1/2 cup finely chopped cilantro; 1 level tsp cayenne powder; 1 level tsp sea salt; 2 tbsp lemon juice Continue reading

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Filed under Dips & Spreads

Solid 13 (guacamole)

-4 1/2 ripe avocado peeled and pitted; 3 small tomato halved; 1 1/2 cup chopped onion;1 1/2 cup finely chopped cilantro; 8 tbsp lemon juice; 2 level tsp sea salt Continue reading

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Filed under Dips & Spreads

77~Tomato Juice

-4 small tomato halved; 1/2 an avocado peeled and pitted; 2 finely chopped cloves garlic; 2 heaping tbsp cashew pieces; 1/4 cup hemp oil; 2 tbsp lemon juice; 1/2 tsp sea salt; 1/2 tsp fresh ground black pepper; 1/4 tsp cayenne powder Continue reading

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Filed under Soups

76~Green Smoothie

-6 leaves kale; 1/4 cup chopped carrot w/tops; 1 mango peeled and pitted; 2 banana peeled; 1 apple without stem (royal gala); 1/4 cup hemp seeds; 1 heaping tsp coconut paste; 1 level tsp spirulina; 8 ice cubes; 1 cup cold water Continue reading

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Filed under Green Smoothie

75~Fruit Smoothie

-2 large mango’s peeled and pitted; 1 banana; 1/2 cup chopped carrot; 1/2 cup hemp seeds; 1 heaping tsp coconut paste; 2 tbsp hemp oil, 8 ice cubes; 1 cup cold water Continue reading

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Filed under Fruit Smoothie