-3 cups chopped kale; 1 1/2 cup chopped carrot; 5 banana peeled; 1/2 cup goji berries; 1/2 cup cashew pieces; 1/4 cup hemp seeds; 4 level tsp spirulina; 4 level tbsp protein supplement (raw vegan); 2 level tbsp coconut butter; 2 cups almond milk; 4 ice cubes Continue reading
Monthly Archives: September 2010
Solid 40 (guacamole)
-6 avocado peeled and pitted; 1 tomato quartered; 1 small lemon peeled; 1/4 tsp cayenne; 3 level tsp sea salt Continue reading
Filed under Dips & Spreads, Solid Raw
176~Tomato Soup
-7 tomato quartered; 1 avocado peeled and pitted; 1 level tsp fresh ground black pepper; 1 level tsp sea salt Continue reading
Filed under Soups
175~Green Smoothie
-4 cups chopped kale (purple?); 1 cup chopped carrot; 1 mango peeled and pitted; 3 large banana peeled; 1/2 cup goji berries; 1/2 cup cashew pieces; 1/4 cup hemp seeds; 4 level tsp spirulina; 4 level tbsp protein supplement (raw vegan); 1 1/2 cups almond milk; 8 ice cubes Continue reading
Filed under Green Smoothie
174~Green Smoothie
-6 leaves black kale (4 cups chopped); 1 cup chopped carrot; 1 papaya peeled and seeded; 3 large banana peeled; 1/2 cup goji berries; 1/2 cup cashew pieces; 1/4 cup hemp seeds; 4 tbsp agave nectar; 4 level tsp spirulina; 4 level tbsp protein supplement (raw vegan); 3 capsules red reishi (- caps); 3 capsules cordyceps (- caps); 2 cups almond milk; 10 ice cubes Continue reading
Filed under Green Smoothie
173~Almond Milk
-3 cups soaked almonds (unpasteurized); 5 cups cold water Continue reading
Filed under Milk
Solid 39 (almond butter)
-3 cups pre-soaked almonds; 4 tbsp hemp oil; 1 level tsp sea salt Continue reading
Filed under Dips & Spreads, Solid Raw
172~Green Smoothie
-6 leaves black kale (3 cups chopped); 1 cup chopped carrot; 1 pineapple skinned and cored; 4 small banana peeled; 1/2 cup cashew pieces; 1/4 cup hemp seeds; 4 level tsp spirulina; 4 level tbsp protein supplement (raw vegan); 3 capsules red reishi (- cap); 3 capsules cordyceps (- cap); 1 heaping tbsp coconut butter; 1 1/2 cups almond milk; 1 cup cold water Continue reading
Filed under Green Smoothie
Solid 38 (guacamole)
-6 avocado peeled and pitted; 2 small tomato quartered; 1/2 a lemon without the peel; 3 level tsp sea salt Continue reading
Filed under Dips & Spreads, Solid Raw
171~Green Smoothie
-8 leaves kale (2 cups chopped); 1 1/2 cup chopped carrot; 1 mango peeled and pitted; 3 small banana peeled; 1/2 cup goji berries; 1/2 cup cashew pieces; 1/4 cup hemp seeds; 1/2 cup pumpkin seeds; 1/4 cup sesame seeds; 4 level tsp spirulina; 4 level tbsp protein supplement (raw vegan); 4 tbsp agave nectar; 1 heaping tbsp coconut butter; 3 capsules red reishi (without capsule); 3 capsules cordyceps (without capsule); 8 ice cubes; 3 cups cold water Continue reading
Filed under Green Smoothie




