Daily Archives: 2010/09/02

151~Green Smoothie

-8 leaves chopped black kale (2  1/2 cups); 1  1/2 cups chopped carrot; 2 cups grapes with seeds (small blue Ontario); 1 apple quartered (royal gala); 5 banana peeled; 1/2 cup cashew pieces; 1/4 cup hemp seeds; 4 tbsp protein supplement (raw protein); 4 tsp spirulina; 1  1/2 cups almond milk; 8 ice cubes Continue reading

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