Daily Archives: 2010/09/21

171~Green Smoothie

-8 leaves kale (2 cups chopped); 1  1/2 cup chopped carrot; 1 mango peeled and pitted; 3 small banana peeled; 1/2 cup goji berries; 1/2 cup cashew pieces; 1/4 cup hemp seeds; 1/2 cup pumpkin seeds; 1/4 cup sesame seeds; 4 level tsp spirulina; 4 level tbsp protein supplement (raw vegan); 4 tbsp agave nectar; 1 heaping tbsp coconut butter; 3 capsules red reishi (without capsule); 3 capsules cordyceps (without capsule); 8 ice cubes; 3 cups cold water Continue reading

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170~Fruit Smoothie

-1 cup raspberries; 1 mango peeled and pitted; 3 small banana peeled; 1/2 cup goji berries; 1 heaping tbsp coconut butter; 4 level tsp spirulina; 4 level tbsp protein supplement (raw vegan); 3 capsules red reishi (without capsule); 3 capsules cordyceps (without capsule); 2 cups almond milk; 6 ice cubes Continue reading

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169~Tomato Soup

-8 small tomato quartered; 1 avocado peeled and pitted; 1 level tsp fresh ground black pepper; 1 level tsp sea salt Continue reading

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