Monthly Archives: October 2010

212~Almond Milk

-3  1/2 cups soaked almonds; 5  1/2 cups filtered cold water
http://rawjeff.wordpress.com/2010/09/25/173almond-milk/

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211~Green Smoothie

-2 leaves green kale (2.25 cups chopped); 1/2 cup chopped carrot; 3 banana peeled; 2 heaping tbsp goji berries; 2 heaping tbsp cashews; 1 heaping tbsp hemp seeds; 2 level tsp spirulina; 2 level tbsp protein supplement (raw vegan); 1 cup almond milk; 2 ice cubes Continue reading

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210~Cream Tomato Soup

-4 tomato quartered; 1 avocado peeled and pitted; 1/2 cup chopped celery; 1 level tsp fresh ground black pepper; 1 level tsp sea salt; 2 level tsp granulated onion Continue reading

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209~Cream Tomato Soup

-4 tomato quartered; 1 avocado peeled and pitted; 1/4 cup chopped celery; 1 level tsp fresh ground black pepper; 1 level tsp sea salt; 2 level tsp ground cumin Continue reading

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208~Green Smoothie

-2 cups chopped lacinato kale;  1/2 cup chopped carrot; 3 banana peeled; 2 heaping tbsp goji berries; 2 heaping tbsp cashew pieces; 1 heaping tbsp hemp seeds; 2 level tsp spirulina; 2 level tbsp protein supplement (raw vegan); 1 cup almond milk; 2 ice cubes Continue reading

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207~Green Smoothie

-2 cups chopped lacinato kale; 1/2 cup chopped carrot; 4 banana peeled; 2 heaping tbsp goji berries; 2 heaping tbsp cashew pieces; 1 heaping tbsp hemp seed; 2 level tsp spirulina; 2 level tbsp protein supplement (raw vegan); 1 cup almond milk; 2 ice cubes Continue reading

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206~Green Smoothie

-1  1/2 cup chopped lacinato kale; 1/2 cup chopped carrot; 1 mango peeled and pitted; 2  cups strawberries w/tops; 2 heaping tbsp goji berries; 1 heaping tbsp cashew pieces; 1 heaping tbsp hemp seeds; 2 level tsp spirulina; 2 level tbsp protein supplement (raw vegan); 1 cup almond milk; 4 ice cubes Continue reading

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