-2 cups chopped lacinato kale; 1 cup chopped green chard; 1 cup chopped carrot; 4 small banana peeled; 2 heaping tbsp goji berries; 2 heaping tbsp cashew pieces; 1 heaping tbsp hemp seeds; 2 heaping tbsp pumpkin seeds; 3 level tsp spirulina; 3 level tbsp protein supplement (raw vegan); 1 1/2 heaping tsp coconut butter; 3 ice cubes; 1 1/2 cup cold and filtered water Continue reading
Monthly Archives: November 2010
257~Green Smoothie
-4 cups chopped kale; 1 1/2 cup chopped green chard; 1 cup chopped carrot; 3 banana peeled; 2 heaping tbsp goji berries; 2 heaping tbsp cashew pieces; 1 heaping tbsp hemp seeds; 2 heaping tbsp pumpkin seeds; 3 level tsp spirulina; 3 level tbsp protein supplement (raw vegan); 1 1/2 heaping tsp coconut butter; 3 ice cubes; 1 1/2 cup cold and filtered water Continue reading
Filed under Green Smoothie
256~Tomato Soup
-6 tomato quartered; 1 avocado peeled and pitted; 1 jalapeno without stem, seeds and membrane; 1 level tsp sea salt; 1/3 level tsp granulated onion; Continue reading
Filed under Soups
255~Green Smoothie
-1 1/2 cup chopped lacinato kale; 3 cups chopped kale; 1 1/2 cup chopped carrot; 3 banana peeled; 2 heaping tbsp goji berries; 2 heaping tbsp cashew pieces; 1 heaping tbsp hemp seeds; 2 heaping tbsp pumpkin seeds; 3 level tsp spirulina; 3 level tsp protein supplement (raw vegan); 1 1/2 heaping tsp coconut butter; 5 ice cubes; 1 1/2 cup cold and filtered water Continue reading
Filed under Green Smoothie
254~Green Smoothie
-2 cups chopped lacinato kale; 2 cups chopped kale; 1 cup chopped carrot; 3 banana peeled; 2 heaping tbsp goji berries; 2 heaping tbsp cashew pieces; 1 heaping tbsp hemp seeds; 2 heaping tbsp pumpkin seeds; 3 level tsp spirulina; 3 level tbsp protein supplement (raw vegan); 1 1/2 heaping tsp coconut butter; 2 ice cubes; 1 1/2 cup cold and filtered water Continue reading
Filed under Green Smoothie
253~Cream Tomato Soup
-5 small tomato quartered; 2 avocado peeled and pitted; 1 1/2 level tsp sea salt; 1 level tsp fresh ground black pepper; 1/4 level tsp cayenne Continue reading
252~Green Smoothie
-4 cups chopped lacinato kale; 1 1/2 cup chopped carrot; 3 banana peeled and pitted; 2 heaping tbsp goji berries; 2 heaping tbsp cashew pieces; 1 heaping tbsp hemp seeds; 1 heaping tbsp pumpkin seeds; 3 level tsp spirulina; 3 level tbsp protein supplement (raw vegan); 1 heaping tsp coconut butter; 3 ice cubes; 1 1/2 cup cold and filtered water Continue reading
Filed under Green Smoothie
Solid 46 (almond butter)
-3 cups unpasteurized and unsoaked almonds Continue reading
Filed under Dips & Spreads, Solid Raw
251~Green Smoothie
-4 cups chopped green chard; 1 cup chopped carrot; 3 banana peeled; 2 heaping tbsp goji berries; 2 heaping tbsp cashew pieces; 1 heaping tbsp hemp seeds; 1 heaping tbsp pumpkin seeds; 3 level tsp spirulina; 3 level tbsp protein supplement (raw vegan); 1 heaping tsp coconut butter; 2 ice cubes; 1 1/2 cup cold and filtered water Continue reading
Filed under Green Smoothie
250~Green Smoothie
-3 cups chopped green chard; 1 cup chopped carrot; 3 banana peeled; 2 heaping tbsp goji berries; 2 heaping tbsp cashew pieces; 1 heaping tbsp hemp seeds; 1 heaping tbsp pumpkin seeds; 3 level tsp spirulina; 3 level tbsp protein supplement (raw vegan); 1 1/2 heaping tsp coconut butter; 3 ice cubes; 1 1/2 cup cold and filtered water Continue reading
Filed under Green Smoothie




