-2 cups chopped lacinato kale; 2 cups chopped kale; 1 cups chopped carrot; 4 banana peeled; 4 heaping tbsp goji berries; 2 heaping tbsp cashew pieces; 2 heaping tbsp hemp seeds; 4 heaping tbsp pumpkin seeds; 3 level tsp spirulina; 2 heaping tsp coconut butter; 6 ice cubes; 1 1/2 cup cold and filtered water Continue reading
Monthly Archives: December 2010
293~Green Smoothie
-2 cups chopped kale; 2 cups chopped lacinato kale; 1 cup chopped carrot; 4 banana peeled; 4 heaping tbsp goji berries; 2 heaping tbsp cashew pieces; 2 heaping tbsp hemp seeds; 2 heaping tbsp pumpkin seeds; 3 level tsp spirulina; 3 level tbsp protein supplement (raw vegan); 1 level tsp maca powder; 1 level tsp stevia powder; 3 level tsp cacao powder; 2 heaping tsp coconut butter; 9 ice cubes; 1 1/2 cup cold and filtered water Continue reading
Filed under Green Smoothie
292~Green Smoothie
-2 cups chopped lacinato kale; 2 cups chopped kale; 1 cup chopped carrot; 3 banana peeled; 4 heaping tbsp goji berries; 2 heaping tbsp cashew pieces; 2 heaping tbsp hemp seeds; 2 heaping tbsp pumpkin seeds; 3 level tsp spirulina; 3 level tbsp protein supplement (raw vegan); 2 heaping tsp coconut butter; 6 ice cubes; 1 1/2 cup cold and filtered water Continue reading
Filed under Green Smoothie
291~Green Smoothie
-1 cup chopped green chard; 3 cups chopped lacinato kale; 1 cup chopped carrot; 3 large banana peeled; 4 heaping tbsp goji berries; 4 heaping tbsp cashew pieces; 2 heaping tbsp hemp seeds; 2 heaping tbsp pumpkin seeds; 3 level tsp spirulina; 3 level tbsp protein supplement (raw vegan); 3 level tsp stevia powder; 3 level tsp maca powder; 3 level tsp cacao powder; 2 heaping tsp coconut butter; 6 ice cubes; 1 1/2 cup cold and filtered water Continue reading
Filed under Green Smoothie
290~Green Smoothie
-1 1/2 cup chopped green chard; 2 cups chopped lacinato kale; 1 1/2 cup chopped carrot; 3 banana peeled; 4 heaping tbsp goji berries; 4 heaping tbsp cashew pieces; 2 heaping tbsp hemp seeds; 2 heaping tbsp pumpkin seeds; 3 level tsp spirulina; 3 level tbsp protein supplement (raw vegan); 2 heaping tsp coconut butter; 6 ice cubes; 1 1/2 cup cold and filtered water Continue reading
Filed under Green Smoothie
289~Green Smoothie
-2 1/4 cups chopped green chard; 3 cups chopped lacinato kale; 1 1/2 cup chopped carrot; 4 banana peeled; 4 heaping tbsp goji berries; 4 heaping tbsp cashew pieces; 2 heaping tbsp hemp seeds; 2 heaping tbsp pumpkin seeds; 3 level tsp spirulina; 3 level tbsp protein supplement (raw vegan); 2 heaping tsp coconut butter; 6 ice cubes; 1 1/2 cup cold and filtered water Continue reading
Filed under Green Smoothie
288~Blue-Green Smoothie
-1 1/2 cups chopped lacinato kale; 1 cup chopped green chard; 1 cup chopped carrot; 2 cups blueberries; 1 banana peeled; 1/2 cup goji berries; 1/2 cup cashew pieces; 1 heaping tsp coconut butter; 6 ice cubes; 1 1/2 cup cold and filtered water Continue reading
Filed under Fruit Smoothie, Green Smoothie, Mystery Drink
Solid 49 (apple cinnamon almond butter)
-1/2 cup almond butter; 2 royal gala apples diced; 4 level tsp cinnamon powder Continue reading
Filed under Dips & Spreads, Solid Raw
Solid 48 (almond butter)
-3 cups unpasteurized almonds Continue reading
Filed under Dips & Spreads, Solid Raw
287~Green Smoothie
-2 cups chopped collards; 2 cups chopped lacinato kale; 1 cup chopped carrot; 4 small banana peeled; 2 heaping tbsp goji berries; 2 heaping tbsp cashew pieces; 2 heaping tbsp hemp seeds; 2 heaping tbsp pumpkin seeds; 3 level tsp spirulina; 3 level tbsp protein supplement (raw vegan); 2 heaping tsp coconut butter; 6 ice cubes; 1 1/2 cup cold and filtered water Continue reading
Filed under Green Smoothie




