Monthly Archives: December 2010

294~Green Smoothie

-2 cups chopped lacinato kale; 2 cups chopped kale; 1 cups chopped carrot; 4 banana peeled; 4 heaping tbsp goji berries; 2 heaping tbsp cashew pieces; 2 heaping tbsp hemp seeds; 4 heaping tbsp pumpkin seeds; 3 level tsp spirulina; 2 heaping tsp coconut butter; 6 ice cubes; 1  1/2 cup cold and filtered water Continue reading

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293~Green Smoothie

-2 cups chopped kale; 2 cups chopped lacinato kale; 1 cup chopped carrot; 4 banana peeled; 4 heaping tbsp goji berries; 2 heaping tbsp cashew pieces; 2 heaping tbsp hemp seeds; 2 heaping tbsp pumpkin seeds; 3 level tsp spirulina; 3 level tbsp protein supplement (raw vegan); 1 level tsp maca powder; 1 level tsp stevia powder; 3 level tsp cacao powder; 2 heaping tsp coconut butter; 9 ice cubes; 1  1/2 cup cold and filtered water Continue reading

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292~Green Smoothie

-2 cups chopped lacinato kale; 2 cups chopped kale; 1 cup chopped carrot; 3 banana peeled; 4 heaping tbsp goji berries; 2 heaping tbsp cashew pieces; 2 heaping tbsp hemp seeds; 2 heaping tbsp pumpkin seeds; 3 level tsp spirulina; 3 level tbsp protein supplement (raw vegan); 2 heaping tsp coconut butter; 6 ice cubes; 1  1/2 cup cold and filtered water Continue reading

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291~Green Smoothie

-1 cup chopped green chard; 3 cups chopped lacinato kale; 1 cup chopped carrot; 3 large banana peeled; 4 heaping tbsp goji berries; 4 heaping tbsp cashew pieces; 2 heaping tbsp hemp seeds; 2 heaping tbsp pumpkin seeds; 3 level tsp spirulina; 3 level tbsp protein supplement (raw vegan); 3 level tsp stevia powder; 3 level tsp maca powder; 3 level tsp cacao powder; 2 heaping tsp coconut butter; 6 ice cubes; 1  1/2 cup cold and filtered water Continue reading

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290~Green Smoothie

-1  1/2 cup chopped green chard; 2 cups chopped lacinato kale; 1  1/2 cup chopped carrot; 3 banana peeled; 4 heaping tbsp goji berries; 4 heaping tbsp cashew pieces; 2 heaping tbsp hemp seeds; 2 heaping tbsp pumpkin seeds; 3 level tsp spirulina; 3 level tbsp protein supplement (raw vegan); 2 heaping tsp coconut butter; 6 ice cubes; 1  1/2 cup cold and filtered water Continue reading

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289~Green Smoothie

-2  1/4 cups chopped green chard; 3 cups chopped lacinato kale; 1  1/2 cup chopped carrot; 4 banana peeled; 4 heaping tbsp goji berries; 4 heaping tbsp cashew pieces; 2 heaping tbsp hemp seeds; 2 heaping tbsp pumpkin seeds; 3 level tsp spirulina; 3 level tbsp protein supplement (raw vegan); 2 heaping tsp coconut butter; 6 ice cubes; 1  1/2 cup cold and filtered water Continue reading

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288~Blue-Green Smoothie

-1  1/2 cups chopped lacinato kale; 1 cup chopped green chard; 1 cup chopped carrot; 2 cups blueberries; 1 banana peeled; 1/2 cup goji berries; 1/2 cup cashew pieces; 1 heaping tsp coconut butter; 6 ice cubes; 1  1/2 cup cold and filtered water Continue reading

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Filed under Fruit Smoothie, Green Smoothie, Mystery Drink

Solid 49 (apple cinnamon almond butter)

-1/2 cup almond butter; 2 royal gala apples diced; 4 level tsp cinnamon powder Continue reading

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Filed under Dips & Spreads, Solid Raw

Solid 48 (almond butter)

-3 cups unpasteurized almonds Continue reading

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287~Green Smoothie

-2 cups chopped collards; 2 cups chopped lacinato kale; 1 cup chopped carrot; 4 small banana peeled; 2 heaping tbsp goji berries; 2 heaping tbsp cashew pieces; 2 heaping tbsp hemp seeds; 2 heaping tbsp pumpkin seeds; 3 level tsp spirulina; 3 level tbsp protein supplement (raw vegan); 2 heaping tsp coconut butter; 6 ice cubes; 1  1/2 cup cold and filtered water Continue reading

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