Category Archives: Notes

Entries that are not recipes or composting.

Note 139 (sep/2014 cost calculation)

A list of expenses for the month of September. Continue reading

Leave a comment

Filed under Notes

Note 138 (sep/2014 health review)

Notes on my health for the month of September. Continue reading

Leave a comment

Filed under Notes

Note 137 (aug/2014 cost calculation)

A list of expenses for the month of August. Continue reading

Leave a comment

Filed under Notes

Note 136 (aug/2014 health review)

Notes on my health for the month of August. Continue reading

Leave a comment

Filed under Notes

Note 135 – Eating While Away

Some notes on what I ate while away from home for a few days. Continue reading

Leave a comment

Filed under Notes

1516~Green Smoothie

-8 cups chopped black kale; 1/2 cup chopped carrot; 1  1/2 cup broccoli; 1 cup whole strawberries; 2 small banana; 1 heaping tbsp hemp seeds; 2 heaping tbsp goji berries; 1/2 level tsp camu camu powder; 2 level tsp maca powder; 1 heaping tsp chocolate syrup; 1 level tsp coconut butter; half a 1/4-tsp stevia concentrate; 14 ice cubes; 1  1/2 cups cold water Continue reading

Leave a comment

Filed under Green Smoothie, Notes

1515~Green Smoothie

-8 cups chopped black kale; 1/2 cup chopped carrot; 1  1/2 cup broccoli; 1 cup whole strawberries; 2 small banana; 1 heaping tbsp hemp seeds; 2 heaping tbsp goji berries; 1/2 level tsp camu camu powder; 2 level tsp maca powder; 1 heaping tsp chocolate syrup; 1 level tsp coconut butter; half a 1/4-tsp stevia concentrate; 14 ice cubes; 1  1/2 cups cold water Continue reading

Leave a comment

Filed under Green Smoothie, Notes