Tag Archives: coconut milk

107~Green Smoothie

-5 leaves red chard; 1/2 cup chopped carrot with tops; 1 apple chopped without stem; 4 banana peeled; 7 medjool dates pitted; 2 cups coconut milk; 8 level tsp hemp protein (dark choc); 4 level tsp spirulina; 1/2 cup cold water Continue reading

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61~Coconut Milk/Paste

-1 whole coconut  –  water and meat (approx. 4 cups roughly chopped); 1 cup of water Continue reading

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23~Green Smoothie

-2-3 cups spinach; 1 medium-sized carrot with the tops; 1/4 red pepper; 1 pear; 1 small orange; 3 small peaches; 16 level tablespoons of coconut milk/paste; 1 heaping teaspoon of goji berries; 1 heaping teaspoon of sesame seeds; 1 heaping teaspoon of hemp seeds; 8 ice cubes; 1 cup of water Continue reading

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20~Green Smoothie

-3 leaves kale; 2/3 carrot with tops; 1/6 red pepper; 2 small pieces broccoli; 2 apples; 3 banana; 1 small peaches; 8 level teaspoons coconut milk/paste; 1 heaping teaspoon hemp seed; 1 heaping teaspoon hemp protein powder; 1 heaping teaspoon sesame seeds; 1 heaping teaspoon sesame paste; 8 ice cubes Continue reading

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Note 4 (types of Milk)

I’m still using the same coconut milk I made originally. Still another cup full in the fridge. I don’t know what to call it as I didn’t strain it so it is liquidy…but also pulpy. Really doesn’t matter in the smoothies as its taste is buried. Continue reading

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19~Fruit smoothie (almond milk)

-4 strawberries with tops; 2 banana; 1 mango; 1 pear; 2 small peaches; 1 cup almond milk; 10 level teaspoons of coconut milk/paste; 2 heaping tablespoons hemp seed; 8 ice cubes Continue reading

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18~Green Smoothie

-1/2 leaf kale; 1 leaf collards/swiss chard?! (ack! should have left the tags on); 1 cup unchopped parsley; 1 cup unchopped cress; 2 small pieces broccoli; 1 cup chopped cucumbers; 1 mango; 2 banana; 1 heaping teaspoon goji berries; 1 heaping teaspoon hemp seeds; 1 heaping teaspoon sesame seeds; 1 level teaspoon ground sesame seeds; 8 level teaspoons coconut milk/paste; 1 heaping teaspoon of raw cacao nibs; 1 cup of water Continue reading

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