Posts With The Most

Welcome to my raw foodist diary. Check out the “About” tab and this post for descriptions of myself and the process. Most of the posts in this blog are smoothie recipes i’ve made with my Vita-Mix blender. You can search for recipes using the “Category” widget in the right margin. Continue reading

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Note 203 (aug/2016 cost calculation)

A list of expenses for the month of August. Continue reading

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Note 202 (aug/2016 health review)

Notes on my health for the month of August. Continue reading

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Note 201 (aug/2016 daily meals diary)

A daily list of what I ate for the month of August. Continue reading

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1120~Fruit Smoothie

-6 cups whole strawberries, 4 banana, 1/2 cup hemp seeds, 1 heaping tsp maca powder, 3/4 cup water Continue reading

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1119~Fruit Smoothie

-6 cups whole strawberries, 3 small banana, 1/2 cup hemp seeds, 1 heaping tsp maca powder, 1 heaping tsp chocolate syrup, 1 tbsp coconut oil, 1/4 cup water, 1 tray of ice cubes Continue reading

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Note 200 (july/2016 cost calculation)

A list of expenses for the month of July. Continue reading

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Note 199 (july/2016 health review)

Notes on my health for the month of July. Continue reading

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Filed under Notes