Posts With The Most

Welcome to my raw foodist diary. Check out the “About” tab and this post for descriptions of myself and the process. Most of the posts in this blog are smoothie recipes i’ve made with my Vita-Mix blender. You can search for recipes using the “Category” widget in the right margin. Continue reading

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Note 181 – My Yoga Practice

In my monthly health notes i’ve been writing about my yoga practice. This post gives more specific information about what i’ve been doing since I started again in August 2015. Continue reading

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Note 180 (jan/2016 cost calculation)

A list of expenses for the month of January. Continue reading

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Note 179 (jan/2016 health review)

Notes on my health for the month of January. Continue reading

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Note 178 (jan/2016 daily meals diary)

A daily list of what I ate for the month of January. Continue reading

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Note 177 (dec/2015 cost calculation)

A list of expenses for the month of December. Continue reading

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Note 176 (dec/2015 health review)

Notes on my health for the month of December. Continue reading

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Note 175 (dec/2015 daily meals diary)

A daily list of what I ate for the month of December. Continue reading

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