Daily Archives: 2010/05/13


-banana peels; mango peels; apple core (i started using these in my drinks now though); lemon rinds; 2 cups of water…and probably other stuff i’ve now forgotten. Continue reading

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Filed under Composting

21~Green Smoothie

-4 leaves kale; 1 medium-sized carrot with tops; 1 medium-sized piece broccoli; 4 bananas (2 med, 2 lg); 1 apple; 1 heaping tablespoon hemp seeds; 1 heaping tablespoon sesame seeds; 1 heaping teaspoon hemp protein powder; 1 heaping teaspoon cacao nibs; 1 heaping teaspoon goji berries; 4 ice cubes; 1 cup of water Continue reading


Filed under Green Smoothie