-3 1/2 cups chopped green kale; 4 cups chopped kale; 1/2 cup chopped carrot; 5 small banana peeled (3 1/2 cups chopped); 4 heaping tbsp goji berries; 2 heaping tbsp cashews; 4 heaping tbsp hemp seeds; 4 heaping tbsp pumpkin seeds; 6 capsules spirulina (-caps); 1 level tsp camu camu powder; 2 level tsp maca powder; 4 level tsp cacao powder; 2 heaping tsp coconut butter; 8 ice cubes; 1 1/2 cup cold and filtered water
Made 1.75 L/7 cups
Colour is green
Reduced camu camu powder only because I ran out.
Bought my kale in a different place. Looks quite different so i’m not sure what type it is. The “green” kale reminds me of the “kale” I usually buy. (doesn’t have a name other than “kale”) The other is large flat leaves without much edging. I think it was red kale….not red in colour though. The green kale had a strong smell, and may be also known as curly kale.
Same preparation method as previous green smoothies. (see Nov 2010)