Monthly Archives: February 2014

Note 120 (Vita-Mix broken)

A little more than two years after my first blade assembly was damaged, I again experience worn bearings inside the blade assembly. Continue reading

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1368~Green Smoothie

-4 cups chopped black kale; 1/2 cup chopped carrot; 1  1/2 cups diced broccoli; 1 banana; 1 heaping tbsp hemp seeds; 1 heaping tbsp goji berries; 1 level tbsp pumpkin seeds; 1 level tbsp flax seed; 1/2 level tsp camu camu powder; 2 level tsp maca powder; 1 level tsp cacao powder; 1 level tsp coconut butter; half a 1/4-tsp stevia concentrate; 8 ice cubes; 1  1/2 cups cold water Continue reading

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1367~Green Smoothie

-5 cups chopped black kale; 1/2 cup chopped carrot; 1  1/2 cups diced broccoli; 2 banana; 1 heaping tbsp hemp seeds; 1 heaping tbsp goji berries; 1 level tbsp pumpkin seeds; 1 level tbsp flax seed; 1/2 level tsp camu camu powder; 2 level tsp maca powder; 1 level tsp cacao powder; 1 level tsp coconut butter; half a 1/4-tsp stevia concentrate; 8 ice cubes; 1  1/2 cups cold water Continue reading

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1366~Green Smoothie

-4 cups chopped black kale; 1/2 cup chopped carrot; 1  1/2 cups diced broccoli; 1 large banana; 1 heaping tbsp hemp seeds; 1 heaping tbsp goji berries; 1 level tbsp pumpkin seeds; 1 level tbsp flax seed; 1/2 level tsp camu camu powder; 2 level tsp maca powder; 1 level tsp cacao powder; 1 level tsp coconut butter; half a 1/4-tsp stevia concentrate; 8 ice cubes; 1  1/2 cups cold water Continue reading

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Filed under Green Smoothie

1365~Green Smoothie

-4 cups chopped black kale; 1/2 cup chopped carrot; 1  1/2 cups diced broccoli; 1 large banana; 1 heaping tbsp hemp seeds; 1 heaping tbsp goji berries; 1 level tbsp pumpkin seeds; 1 level tbsp flax seed; 1/2 level tsp camu camu powder; 2 level tsp maca powder; 1 level tsp cacao powder; 1 level tsp coconut butter; half a 1/4-tsp stevia concentrate; 8 ice cubes; 1  1/2 cups cold water Continue reading

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Filed under Green Smoothie

1364~Green Smoothie

-4 cups chopped black kale; 1/2 cup chopped carrot; 1  1/2 cups diced broccoli; 1 large banana; 1 heaping tbsp hemp seeds; 1 heaping tbsp goji berries; 1 level tbsp pumpkin seeds; 1 level tbsp flax seed; 1/2 level tsp camu camu powder; 2 level tsp maca powder; 1 level tsp cacao powder; 1 level tsp coconut butter; half a 1/4-tsp stevia concentrate; 8 ice cubes; 1  1/2 cups cold water Continue reading

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Filed under Green Smoothie

1363~Green Smoothie

-4 cups chopped black kale; 1/2 cup chopped carrot; 1  1/2 cups diced broccoli; 1 large banana; 1 heaping tbsp hemp seeds; 1 heaping tbsp goji berries; 1 level tbsp pumpkin seeds; 1 level tbsp flax seed; 1/2 level tsp camu camu powder; 2 level tsp maca powder; 2 level tsp cacao powder; 1 level tsp coconut butter; half a 1/4-tsp stevia concentrate; 8 ice cubes; 1  1/2 cups cold water Continue reading

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Filed under Green Smoothie