Daily Archives: 2015/04/01

Note 151 (mar/2015 cost calculation)

A list of expenses for the month of March. Continue reading

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Note 150 (mar/2015 health review)

Notes on my health for the month of March. Continue reading

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1748~Green Smoothie

-3 cups chopped red dandelion; 3 cups chopped rainbow chard; 1/2 cup diced carrot; 2 cups diced broccoli; 2 banana; 2 cups whole strawberries; 1 heaping tbsp chopped dulse; 1 heaping tbsp hemp seeds; 2 heaping tbsp goji berries; 1 heaping tsp quinoa seeds; 1 level tsp chocolate syrup; 1 level tsp coconut butter; half a 1/4-tsp stevia concentrate; 14 ice cubes; 1  1/2 cups cold water Continue reading

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