Author Archives: Jeff1961

Note 187 (mar/2016 cost calculation)

A list of expenses for the month of March. Continue reading

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Note 186 (mar/2016 health review)

Notes on my health for the month of March. Continue reading

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Note 185 (mar/2016 daily meals diary)

A daily list of what I ate for the month of March. Continue reading

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Note 184 (feb/2016 cost calculation)

A list of expenses for the month of February. Continue reading

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Note 183 (feb/2016 health review)

Notes on my health for the month of February. Continue reading

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Note 182 (feb/2016 daily meals diary)

A daily list of what I ate for the month of February. Continue reading

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Note 181 – My Yoga Practice

In my monthly health notes i’ve been writing about my yoga practice. This post gives more specific information about what i’ve been doing since I started again in August 2015. Continue reading

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