Category Archives: Notes

Entries that are not recipes or composting.

Note 151 (mar/2015 cost calculation)

A list of expenses for the month of March. Continue reading

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Note 150 (mar/2015 health review)

Notes on my health for the month of March. Continue reading

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Note 149 (feb/2015 cost calculation)

A list of expenses for the month of February. Continue reading

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Note 148 (feb/2015 health review)

Notes on my health for the month of February. Continue reading

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1711~Green Smoothie

-8 cups chopped lacinato kale; 1 cup diced carrot; 1  1/2 cups diced broccoli; 3 small banana; 1 heaping tbsp hemp seeds; 2 heaping tbsp goji berries; 1/2 level tsp camu camu powder; 2 level tsp maca powder; 1 level tsp chocolate syrup; 1 level tsp coconut butter; half a 1/4-tsp stevia concentrate; 14 ice cubes; 1  1/2 cups cold water Continue reading

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Solid 206 (almond butter)

-4 cups unsoaked and unpasteurized raw almonds

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1698~Green Smoothie

-12 cups chopped green kale; 1 cup diced carrot; 1  1/2 cups diced broccoli; 3 small banana; 1 heaping tbsp chopped dulse; 1 heaping tbsp hemp seeds; 2 heaping tbsp goji berries; 1/2 level tsp camu camu powder; 2 level tsp maca powder; 1 level tsp chocolate syrup; 1 level tsp coconut butter; half a 1/4-tsp stevia concentrate; 28 ice cubes; 1  1/2 cups cold water Continue reading

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